JET_SLAG[2010]:
Participation in Jet Lag research.
Under lab conditions I was asked to sleep outside of the normal 24hr circadian rhythm. I resided within the lab for 10 days, without natural light or any knowledge of GMT time. I was allowed one night of sleep before my cycle was altered to 28hrs, therefore every bedtime was 4hrs later then the previous sleep. My Body clock was able to travel around the world through 7 sleep cycles, without leaving the lab.
Destinations achieved through body clock:
London
Dubai
Beijing
Wellington
Los Angeles
Caracas
London
Actiwatch Data displayed below images.
Under lab conditions I was asked to sleep outside of the normal 24hr circadian rhythm. I resided within the lab for 10 days, without natural light or any knowledge of GMT time. I was allowed one night of sleep before my cycle was altered to 28hrs, therefore every bedtime was 4hrs later then the previous sleep. My Body clock was able to travel around the world through 7 sleep cycles, without leaving the lab.
Destinations achieved through body clock:
London
Dubai
Beijing
Wellington
Los Angeles
Caracas
London
Actiwatch Data displayed below images.
